When it comes to children’s health and wellbeing, oral health plays a much bigger role than many parents and early years providers realise. In the Early Years Foundation Stage (EYFS), establishing good dental habits from an early age can help children avoid tooth decay, improve confidence, support speech development, and encourage lifelong healthy routines.

At Strand on the Green Dental in Chiswick W4, we believe prevention is always better than cure — especially for young children. As a family-friendly dental practice, we regularly support parents, nurseries, and carers with advice on children’s oral health and early dental care.

Why Oral Health Matters in EYFS

The EYFS statutory framework requires early years providers to promote good oral health. Research consistently shows that tooth decay is one of the most common reasons young children are admitted to hospital in the UK, despite being largely preventable.

Good oral health in early childhood helps children:

• Eat and chew comfortably
• Develop clear speech and language skills
• Smile with confidence
• Prevent pain and infection
• Create healthy habits for life

Baby teeth may eventually fall out, but they are essential for guiding adult teeth into position and supporting healthy development.

The Importance of Early Dental Habits

Children should begin brushing as soon as their first tooth appears. The NHS recommends brushing twice daily with fluoride toothpaste and supervising brushing until at least age 7.

Key Oral Health Tips for EYFS Children

1. Brush Teeth Twice a Day

Children should brush:

• Once in the morning
• Once before bed

Brushing before bedtime is especially important because saliva production decreases overnight, increasing the risk of tooth decay.

2. Use Fluoride Toothpaste

Fluoride helps strengthen enamel and prevent cavities.

NHS guidance recommends:

• A smear of toothpaste for children under 3
• A pea-sized amount for children aged 3–6
• Toothpaste containing at least 1,000ppm fluoride

3. Avoid Sugary Snacks and Drinks

Frequent sugary snacks, juices, and fizzy drinks increase the risk of dental decay. Encouraging water and healthy snacks in nurseries and at home can make a huge difference.

4. Encourage “Spit, Don’t Rinse”

After brushing, children should spit out excess toothpaste rather than rinsing with water. This allows fluoride to continue protecting the teeth.

Oral Health Activities in Early Years Settings

Many nurseries and EYFS providers now include supervised toothbrushing and oral health education as part of daily routines. Government guidance highlights how early years settings can help children develop positive brushing habits in fun, engaging ways.

Popular oral health activities for EYFS include:

• Toothbrushing songs and games
• Storybooks about visiting the dentist
• Role-play dental stations
• Healthy eating discussions
• Demonstrations using oversized toothbrushes and models

These activities help children become familiar with dental care in a positive and non-threatening way.

When Should Children First Visit the Dentist?

The NHS recommends children visit a dentist when their first tooth appears or before their first birthday. Early visits help children become comfortable in the dental environment and allow dentists to identify any issues early.

At Strand on the Green Dental Practice in Chiswick, we aim to make every child’s dental appointment relaxed, friendly, and enjoyable. Positive experiences during early childhood often lead to reduced dental anxiety later in life.

Common Signs of Tooth Decay in Children

Parents and carers should look out for:

• White, brown, or black spots on teeth
• Sensitivity to hot or cold foods
• Complaints of tooth pain
• Swollen gums
• Difficulty eating

If you notice any of these symptoms, it is important to arrange a dental check-up promptly.

Supporting Parents and Nurseries in Chiswick W4

As a trusted family dental practice in Chiswick, Strand on the Green Dental works closely with families to promote preventative dental care for children.

We provide:

• Children’s dental check-ups
• Preventative dentistry
• Oral hygiene advice
• Family dentistry
• Friendly and supportive care for nervous children

Our experienced dental team welcomes families from Chiswick, Kew, Richmond, Ealing, and surrounding West London areas.

Final Thoughts

Healthy smiles begin in the early years. By teaching children positive oral hygiene habits through EYFS settings and at home, parents and educators can help prevent dental problems and support lifelong wellbeing.

Regular brushing, healthy eating, fluoride toothpaste, and early dental visits all contribute to strong, healthy teeth and happy smiles.

Great Educational Videos for Children to Learn

 

Book Your Child’s Dental Appointment in Chiswick W4

If you are looking for a friendly family dentist in Chiswick, the team at Strand on the Green Dental is here to help.

We are passionate about preventative dental care and helping children feel confident about visiting the dentist from an early age.

Strand on the Green Dental Practice
60 Thames Road, Strand on the Green, Chiswick, W4 3RE

Call us today on 020 8995 0298